Eat to Live

I had virtual gastric banding with Lisa a few weeks ago and have embarked on a life altering journey. I found the process modified to meet my needs and instantly felt almost an aversion to food and my ‘live to eat’ mindset had gone. I now ‘eat to live’ with only very small meals and feel very satisfied with only a tiny amount. Even a whole sandwich I feel too full so usually only eat half. I can easily leave half of a meal if at a restaurant as I stop as feel completely satisfied at just the taste and flavours in small portions. I have zero interest in eating fast food even when purchasing it for my family. I found Lisa great to unload my stress and loved the relaxing feeling I came away with from each session. Lost 11kg so far and have no hiccups fluctuations in my progress or concerns I’m not going to continue to lose. Has been so easy for me.